Doula Digest: Sympathy for the Pubis

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By Naomi Starsiak Here's the thing about pregnancy, it changes your body and puts all kind of pressure on systems that may not be ready...

Introducing Phoenix Radio.

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Exciting News Phoenix Radio is here for your listening pleasure. Just go to uticaphoenix.net home page and scroll down, When you see the Phoenix...

Phoenix Health: What Are You Craving?

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Written By: Elizabeth Szlek Most of us would agree that from time to time we seem to “crave” certain food or drinks. Faced with this,...

Judge Joan Shkane: Legal Myths and Reality

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By Judge Joan Shkane This is a continuing discussion of Legal Myths and Reality because an informed citizen is always the most successful citizen: MYTH: When...

The Chief Irv Powless: Legend and Friend

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  By Doug George-Kanentiio, Akwesasne Mohawk I met the late Onondaga rotiane, Irv Powless, forty years ago when I enrolled as a student at Syracuse University...

February Almanac

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Written By Roger Chambers February is a cold winter month with an average monthly high of 35°F and low of 15°. The record low is ...

Voices of Polonia: The United States Army Arrives in Poland for Military Duty

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Written By: Ted Rajchel The Americans Are Coming American soldiers arrived during a welcome ceremony at the Polish-German border in Olszyna, Poland on January 12, 2017....

It’s Dog Gone Wrong!

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By Theresa Mancuso   Over the last year and a half, this writer has been working here at For the Good, Inc., The Utica Phoenix taking...

The Loss of Vernon Downs Greater than Anticipated

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Photos and text by: Cassandra Harris-Lockwood: Harness racing is as old as America. Scenes and tales from the earliest days of our country depict horses...

Clinton Symphony Performs

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Story and photos by Tom Loughlin Jr. On Sunday, Jan 21, 2018, Under the baton of Maestro Charles Schneider, the Clinton Symphony Orchestra played to...