Boilermaker Awards 2025

0
  UTICA, N.Y. (June 23rd, 2025) -At the Boilermaker’s final committee meeting Wednesday, June 18th, awards were announced for the Peter J. DeStefano Volunteers of the...

Oneida County Pride Alliance Organizes Trans Rights Rally in Oneida Square

Stand Up for Trans Rights on this Transgender Day of Visibility! UTICA, New York - In honor of Transgender Day of Visibility, the Oneida County...

Watch out for ticks this summer

0
  Tick-borne diseases (TBDs) continue to be a major concern for New Yorkers and their families. Lyme disease, perhaps the most well known, is a bacterial infection...

Local Tobacco Control Work Must Lead the Way

0
As federal support for tobacco control vanishes, protecting public health from the harms of tobacco use now falls more heavily on our state and on...
Mother and child reading book and smiling

The Untapped Power of Parental Advocacy: Why Your Voice Matters in Your Child’s Education

The Untapped Power of Parental Advocacy: Why Your Voice Matters in Your Child's Education By David LaGuerre The Revolution Waiting in the School Hallways When we think...
Set Goal with check box

Spring Forward: Resetting Your Goals for the Second Quarter

0
Embrace the season of spring as an opportunity to reset your goals for the second quarter. By reassessing your objectives, leveraging new motivation, and utilizing creative strategies, you can empower yourself to achieve success in the coming months!

Last Chance for Tickets and Sponsorships at CFLR’s Annual Awareness Breakfast

0
Utica, New York (April 2026) – Center for Family Life and Recovery, Inc. (CFLR) is urging community members, businesses, and advocates to act now...

Digital Detox: How to Unplug Without FOMO

Digital detoxing is essential for mental wellness. With strategies to unplug effectively, you can reconnect with life beyond screens, all while managing the fear of missing out.

Sipping Safety: The Hidden Dangers of Plastic Water Bottles and Blood Pressure

0
Research indicates that microplastics present in plastic bottles may be linked to increased blood pressure. Reducing plastic intake could benefit cardiovascular health. Consider switching to tap water in non-plastic containers for better health.
Worker helping woman to weigh fruits in the supermarket

The Joy of Giving: How Helping Others Can Boost Your Happiness

Giving to others can significantly enhance your happiness and well-being. Explore the psychological benefits, practical ways to get involved, and how simple acts of kindness lead to a more fulfilling life.