Hot Seat: Media Monday Black Balloon Day, Kindful Art, and Oscar Wrap up 3-2-25

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Hot Seat: Media Monday Black Balloon Day, Kindful Art, and Oscar Wrap up 3-2-25 By Ron Klopfanstein This episode of Hot Seat: Media Monday features entertainment...

America’s Greatest Heart Run & Walk will return to Utica University in 2026

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52nd annual American Heart Association event will focus on providing recess equipment to local schools   UTICA, N.Y, Sept. 19, 2025 — Over 80 leaders of the...

Erin’s Light Heartwarming Campaign

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Utica, NY (November 2025) — CFLR is proud to announce the return of its Holiday Hope initiative, Erin’s Light Heartwarming Campaign, as an effort...

Watch out for ticks this summer

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  Tick-borne diseases (TBDs) continue to be a major concern for New Yorkers and their families. Lyme disease, perhaps the most well known, is a bacterial infection...

Preparing for Recession: 5 Essential Steps for Family Financial Security in 2025

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Preparing for Recession: 5 Steps Every Family Should Take Now By David LaGuerre -  The economic landscape is shifting beneath our feet. With major financial institutions...
Mother and child reading book and smiling

The Untapped Power of Parental Advocacy: Why Your Voice Matters in Your Child’s Education

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The Untapped Power of Parental Advocacy: Why Your Voice Matters in Your Child's Education By David LaGuerre The Revolution Waiting in the School Hallways When we think...

Boilermaker Announces the 2025 Sitrin Wheelchair Challenger

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    UTICA, N.Y. (June 27th, 2025)-Juan Pablo Lenero Ochoa, the 2025 Wheelchair Challenger, is ready to tackle the Boilermaker 15K this year in his everyday chair....

Ice Jam Flooding: Understanding the Dangers and How to Prepare

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By David Laguerre -  Read Governor Hochul's Advisory here Ice jam flooding is a formidable natural hazard that emerges during the late winter and early spring...

The Pre-Mortem Methodology: Failure Prevention Made Easy

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The Pre-Mortem Methodology helps you plan effectively by identifying potential failures in advance, fostering a mindset that anticipates success instead of fear.