America’s Greatest Heart Run & Walk will return to Utica University in 2026

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52nd annual American Heart Association event will focus on providing recess equipment to local schools   UTICA, N.Y, Sept. 19, 2025 — Over 80 leaders of the...

CFLR Receives Donation from Inaugural Dry January Mohawk Valley Challenge

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Utica, NY (February 2026) — The Center for Family Life and Recovery, Inc. (CFLR) is proud to announce that the inaugural Dry January Mohawk...

Erin’s Light Heartwarming Campaign

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Utica, NY (November 2025) — CFLR is proud to announce the return of its Holiday Hope initiative, Erin’s Light Heartwarming Campaign, as an effort...

Neighborhood Center Announces Monarch Outpatient Program

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Utica, NY — November 2025 — The Neighborhood Center is proud to announce the official ribbon-cutting ceremony for its Monarch Outpatient Program, a new initiative...

Boilermaker Announces the 2025 Sitrin Wheelchair Challenger

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    UTICA, N.Y. (June 27th, 2025)-Juan Pablo Lenero Ochoa, the 2025 Wheelchair Challenger, is ready to tackle the Boilermaker 15K this year in his everyday chair....

Happy National Entrepreneurs Day!

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Today’s entrepreneurs are using skillful digital storytelling to live independently, contribute to the local economy, define our communal identity, and joyfully connect people. For example,...

Ice Jam Flooding: Understanding the Dangers and How to Prepare

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By David Laguerre -  Read Governor Hochul's Advisory here Ice jam flooding is a formidable natural hazard that emerges during the late winter and early spring...

Hot Seat: Media Monday Black Balloon Day, Kindful Art, and Oscar Wrap up 3-2-25

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Hot Seat: Media Monday Black Balloon Day, Kindful Art, and Oscar Wrap up 3-2-25 By Ron Klopfanstein This episode of Hot Seat: Media Monday features entertainment...
Set Goal with check box

Spring Forward: Resetting Your Goals for the Second Quarter

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Embrace the season of spring as an opportunity to reset your goals for the second quarter. By reassessing your objectives, leveraging new motivation, and utilizing creative strategies, you can empower yourself to achieve success in the coming months!