Assemblywoman Buttenschon to Host Press Conference

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Assemblywoman Buttenschon to Host Press Conference Announcing Her 6th Annual Winter Accessories & Food Drive WHO: - Assemblywoman Marianne Buttenschon (119th District) - President Rob Esche, Vice President...

Local Tobacco Control Work Must Lead the Way

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As federal support for tobacco control vanishes, protecting public health from the harms of tobacco use now falls more heavily on our state and on...

Watch out for ticks this summer

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  Tick-borne diseases (TBDs) continue to be a major concern for New Yorkers and their families. Lyme disease, perhaps the most well known, is a bacterial infection...

Boilermaker Awards 2025

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  UTICA, N.Y. (June 23rd, 2025) -At the Boilermaker’s final committee meeting Wednesday, June 18th, awards were announced for the Peter J. DeStefano Volunteers of the...

Engaging Kids Over Spring Break: 7 Creative Ideas for Responsibility and Fun

Spring break can be both fun and educational! Discover seven innovative ways to keep your kids engaged and help them take on more responsibility.
Mother and child reading book and smiling

The Untapped Power of Parental Advocacy: Why Your Voice Matters in Your Child’s Education

The Untapped Power of Parental Advocacy: Why Your Voice Matters in Your Child's Education By David LaGuerre The Revolution Waiting in the School Hallways When we think...
Worker helping woman to weigh fruits in the supermarket

The Joy of Giving: How Helping Others Can Boost Your Happiness

Giving to others can significantly enhance your happiness and well-being. Explore the psychological benefits, practical ways to get involved, and how simple acts of kindness lead to a more fulfilling life.

Mindfulness for Kids: Fun and Creative Ways to Foster Presence

Discover unique, enjoyable methods to teach mindfulness to children, enhancing their emotional resilience and ability to live in the moment.

Digital Detox: How to Unplug Without FOMO

Digital detoxing is essential for mental wellness. With strategies to unplug effectively, you can reconnect with life beyond screens, all while managing the fear of missing out.
Monday mood

Conquering Monday: Your Guide to a Powerful Start of the Week

By planning ahead, creating a positive morning routine, and finding joy in weekly goals, you can conquer the Monday blues and start your week with energy and enthusiasm.