American Heart Association warns of snow shoveling health hazards

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Utica, NY - The American Heart Association/American Stroke Association says that for most people, shoveling snow may not lead to any health problems. However,...

MVCC’s Women in Science and Engineering group to host Girls in STEM Expo

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The WISE (Women in Science and Engineering) group at Mohawk Valley Community College will host its third annual Girls in STEM Expo on Saturday,...

THE VERY GREATEST VICTORY:’ WOMEN’S SUFFRAGE IN NEW YORK STATE

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  Celebrate Women’s History Month with Susan Goodier, Ph.D..  SUNY Oneonta’s Dr. Goodier will discuss her upcoming book on the New York State Women’s Suffrage...

Brindisi & Lupardo ask Cuomo To Provide Supplemental Help to Mohawk Valley Southern Tier...

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ASSEMBLY MEMBERS BRINDISI & LUPARDO ASK GOVERNOR CUOMO TO PROVIDE SUPPLEMENTAL ASSISTANCE TO MOHAWK VALLEY AND SOUTHERN TIER MUNICIPALITIES AND NONPROFIT GROUPS FOR EXPENSES...

Mardi Gras Themed Fundraiser Rakes In Cash For Charity And Scholarships

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Nu Psi Omega Chapter of Alpha Kappa Alpha held a fundraising party on Saturday, February, 11, 2017 at the Radisson Hotel with 100 people...

We Need to Do More for Older Kids

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  By Casandra Harris-Lockwood, editor-in-chief In 2010 when then-Mayor Roefaro hired a consultant to research the impact of the loss of UCAI’s $10 million annual infusion...

The Wisdom of the Greeks

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  It seems that the time has come to look back to the wisdom of the Greeks since many of us are utterly confused by...

Greek Beans and Cabbage

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By Elizabeth Szlek; Wellness Counselor   Here’s a wonderful winter recipe that will please everyone, and it is loaded with healthy beans and cabbage. A true...

New Column On Grief, Loss and Addiction Coming to the Phoenix

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My name is Dave Roberts. I became a parent who experienced the death of a child after my daughter Jeannine died of cancer on...

Landmarks Society of Greater Utica Publishes “Endangered Buildings List”

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  By: Dawn Leguerre On January 14th, 2017, the Landmarks Society of Greater Utica (LSGU) partnered with LISC AmeriCorps members from the Greater Mohawk Valley Land...