May is Lyme Disease Awareness Month

By: The Mohawk Valley Lyme Disease Support Group We here in the Mohawk Valley live in a Lyme disease endemic area. This means that a...

Doula Digest: When Positive and Negative Combine

I love old black and white movies, where dapper men and quick witted women fall in love while exchanging snappy dialogue. When these movies...

Utica Go Red For Women Luncheon

What:                Help the American Heart Association fight heart disease in women at the Utica Go Red For...

MAYOR PALMIERI ANNOUNCES UNVEILING OF SOUTH WOODS SWITCHBACK FITNESS STATIONS

At a ribbon cutting ceremony this morning, Utica Mayor Robert Palmieri unveiled 12 new fitness stations around the 2.2 mile perimeter of...

Herkimer County HealthNet to Offer Free National Diabetes Prevention Program in Ilion & Dolgeville.

HCHN is offering this free program at two locations. One program will begin on Tuesday, May 23, and will meet every Tuesday for 16...

Yoga for Yoda: Saturdays in May

Utica, NY – Each Saturday in May (6, 13, 20, and 27) from 9 am to 10 am, the Utica Zoo will host yoga...

Diet drinks and possible association with stroke and dementia

American Heart Association Stroke Journal Report Diet drinks and possible association with stroke and dementia; current science suggests need for more research April 20, 2017, Categories: Stroke...

Herkimer County HealthNet’s Healthy Store Initiative collaborates with Carney’s Corner

Herkimer, NY- Herkimer County HealthNet has been creating opportunities for those residing in Herkimer County to gain education on healthy eating habits. Herkimer County...
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Feature: Doctor, First Do No Harm

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By Cassandra Harris-Lockwood It has been said that when America gets a cold, Black America gets pneumonia.  This certainly has been the case in Utica since...