Doula Digest:Why The Big Delay?
By Naomi Starsiak
Most everyone knows the steps that are taken starting at the moment when a baby is finally born; first the head comes...
Gluten Free Blueberry Buckwheat Pancakes
By: Elizabeth Szlek
I just made these this morning, and all I can say is: Yum!
Ingredients:1 cup buckwheat flour
1 mashed banana
1 cup or more fresh...
What’s For Breakfast?
By Elizabeth Szlek ; Wellness Counselor
Today’s Observer Dispatch had an article condemning breakfast cereals. That’s right – condemning them and offering no consolation at...
The Crafty Ladies present their 8th Annual Fundraiser for Making Strides Against Breast Cancer
Weekend long event: raffle items of handmade goods, gift cards and donations from local businesses. Homemade baked good
and handcrafted wares available. Proceeds from the event...
Excellus BCBS survey finds many still don’t take medications as directed
UTICA, N.Y. — Nine out of 10 upstate New York adults believe that taking medications as prescribed is “very important” or “extremely important,” yet...
Mohawk Valley Breastfeeds launches Breastfeeding Campaign
Mohawk Valley Breastfeeds, a coalition formed by Cornell Cooperative Extension, Oneida County Health Department and CCNY Health, is launching a new educational and public...
Senate & Assembly pass Senator Griffo’s bill to require insurers to cover 3-D breast...
ALBANY – The New York State Legislature has passed legislation sponsored by Senator Joseph Griffo that would require health insurers to cover modern 3-D...
National Men’s Health Week
Cancer Services Program
Phone: (315) 798-5248 Fax: (315) 798-5071 Email: publichealth@ocgov.net
Oneida County Health Department
Adirondack Bank Building, 5th Floor, 185 Genesee St., Utica, NY...
SUNY Poly Psychology/Sociology Club Raises $10,000 for Evelyn’s House in Utica
Event proceeds will help support services for pregnant women and mothers
Utica, NY – Mothers and pregnant women in need of safe housing are receiving...
Going Keto!
By Elizabeth Szlek; Wellness Counselor
I recently reread the book Life Without Bread, which was part of my Nutritional Therapy program curriculum. About five years...