Tick Bites an Urgent Matter

  If you or someone you love is bitten by a Tick…Go seek medical attention immediately! The threat of Lyme disease infection from Borrelia and...

Kicking the Salt Shaker Habit May Not Be Enough

American Heart Association Rapid Access Journal Report May 08, 2017 Categories: Heart News, Stroke News Study Highlights Restaurant foods and commercially processed foods sold in stores...

Magnificent Magnesium!

By Elizabeth Szlek: Wellness Counselor: I’m guessing that many people give little thought to whether they are getting all the minerals their bodies need, but...

May is Lyme Disease Awareness Month

By: The Mohawk Valley Lyme Disease Support Group We here in the Mohawk Valley live in a Lyme disease endemic area. This means that a...

Doula Digest: When Positive and Negative Combine

I love old black and white movies, where dapper men and quick witted women fall in love while exchanging snappy dialogue. When these movies...

Utica Go Red For Women Luncheon

What:                Help the American Heart Association fight heart disease in women at the Utica Go Red For...

MAYOR PALMIERI ANNOUNCES UNVEILING OF SOUTH WOODS SWITCHBACK FITNESS STATIONS

At a ribbon cutting ceremony this morning, Utica Mayor Robert Palmieri unveiled 12 new fitness stations around the 2.2 mile perimeter of...

Herkimer County HealthNet to Offer Free National Diabetes Prevention Program in Ilion & Dolgeville.

HCHN is offering this free program at two locations. One program will begin on Tuesday, May 23, and will meet every Tuesday for 16...

Yoga for Yoda: Saturdays in May

Utica, NY – Each Saturday in May (6, 13, 20, and 27) from 9 am to 10 am, the Utica Zoo will host yoga...

Diet drinks and possible association with stroke and dementia

American Heart Association Stroke Journal Report Diet drinks and possible association with stroke and dementia; current science suggests need for more research April 20, 2017, Categories: Stroke...