New award named for longtime champion of women survivors of heart disease
American Heart Association unveiled the Joanne Donaruma Wade Women’s Health Award at 2025 Go Red for Women Luncheon
UTICA, N.Y., July 11, 2025 – In...
Oneida County Youth Bureau Baseball Skills Clinic
WHAT: Oneida County Youth Bureau Baseball Skills Clinic
WHEN: July 11, 2025 @ 9:30 a.m. to 12 p.m. (9 a.m. registration)
WHERE: Murnane Field, 898 Rose...
SUMMER CONTEST ENCOURAGES 25-DAY CHALLENGE TO BE TOBACCO-FREE
New York State Quit-line, through a donation, offering $2,500 grand prize
and ten $250 prizes to those who quit smoking or vaping
BUFFALO, N.Y. – June...
50 Forward Mohawk Valley Offers Rock Steady Boxing Program
Utica, NY – 50 Forward Mohawk Valley is proud to offer Rock Steady Boxing, a nationally recognized, non-contact boxing program designed specifically for people...
When the heat rises, so do heart risks: What you need to know
DALLAS, June 20, 2025 — It’s only the first day of summer and record high temperatures are already being reported across much of the...
Boilermaker Awards 2025
UTICA, N.Y. (June 23rd, 2025) -At the Boilermaker’s final committee meeting Wednesday,
June 18th, awards were announced for the Peter J. DeStefano Volunteers of the...
Boilermaker Awards Ted Petrillo Scholarships to Four
Local Runners
UTICA, N.Y. (June 16th, 2025) The Boilermaker Road Race awarded the Ted Petrillo
Scholarships on the morning of June 12, during a breakfast ceremony...
Unleash Your Potential: The Transformative Power of Group Fitness Classes
Group fitness classes boost motivation, build connections, and enhance results, proving that you're stronger together.
Latest stats show adults, kids aren’t getting enough physical activity for heart health
The American Heart Association encourages people to move more for a healthier mind and body on National Walking Day, Wednesday, April 2
UTICA, NEW YORK,...
Spring into Shape: 3 Must-Have Resistance Bands for Beginners
As you embark on your fitness journey, incorporating resistance bands into your routine can be a game-changer. These versatile tools not only enhance your...