Latest stats show adults, kids aren’t getting enough physical activity for heart health
The American Heart Association encourages people to move more for a healthier mind and body on National Walking Day, Wednesday, April 2
UTICA, NEW YORK,...
March 17, 2025: Top 5 Holidays to Celebrate in Utica and Beyond
March 17, 2025: Top 5 Holidays to Celebrate in Utica and Beyond
March 17 isn't just about wearing green and celebrating Irish heritage. This special...
Hot Seat: Media Monday Black Balloon Day, Kindful Art, and Oscar Wrap up 3-2-25
Hot Seat: Media Monday Black Balloon Day, Kindful Art, and Oscar Wrap up 3-2-25
By Ron Klopfanstein
This episode of Hot Seat: Media Monday features entertainment...
5 Unique Holidays to Celebrate on April 5
April 5 is more than just another day on the calendar—it’s a day filled with quirky, meaningful, and fun holidays celebrated worldwide. From food...
5 Things That Happened on April 10 in History
April 10 is a date marked by pivotal moments that have shaped politics, science, culture, sports, and maritime history. The following five events offer...
Ice Jam Flooding: Understanding the Dangers and How to Prepare
By David Laguerre -
Read Governor Hochul's Advisory here
Ice jam flooding is a formidable natural hazard that emerges during the late winter and early spring...
Reclaim Your Inner Peace: Silencing Negative Self-Talk
Reclaim Your Inner Peace: Silencing Negative Self-Talk
Negative self-talk is the internal dialogue that we have with ourselves, often characterized by self-criticism, doubt, and pessimism....
FIRST LEVITT AMP CONCERT WILL MOVE INSIDE DELTA HOTELS TONIGHT
Due to a heat advisory and thunderstorms expected in the area this evening, the Levitt AMP team will move its first concert of the...
Embrace the Spirit of Giving: How to Make a Difference During Global Volunteer Month
Global Volunteer Month is a unique opportunity to engage in selfless service, with numerous ways to get involved. Whether through local charities, virtual platforms, or creating your own initiatives, anyone can contribute to community well-being and social change.
Artist & Author Ella Weber Comes to Munson for a Special Book Talk and...
By Dawn LaGuerre
Munson-Williams-Proctor Arts Institute (Munson) is welcoming acclaimed multidisciplinary artist and author Ella Weber for a special book talk and signing on Tuesday,...
