Reflections About a Woman Named J

By Dave Roberts   This piece is dedicated to a much maligned and misunderstood group of individuals, those whom have experienced challenges due to excessive alcohol...

Immune Boost Pasta

Lots of foods are immune boosters, but this dish is loaded with them! Garlic is antibiotic, and anchovies provide wonderful immune-system boosting Omega-3 oil. Swiss...

The Eternal Heart By: Dave Roberts

By Dave Roberts For the majority of my life, I never believed that our loved ones could survive death by communicating their continued existence to...

Can Vitamin C Cure Sepsis

By Elizabeth Szlek, Wellness Counselor                         Just yesterday an article appeared in my email inbox concerning new work on treating the terrible condition of...

Broken Places

By Dave Roberts Several years ago, I saw a promotional ad on television for the show “Intervention” which included a quote from Ernest Hemingway, one...

Going Keto!

By Elizabeth Szlek; Wellness Counselor I recently reread the book Life Without Bread, which was part of my Nutritional Therapy program curriculum. About five years...

Working with Parents Whose Children Have Died

By: Dave Roberts: “The shoe that fits one person pinches another; there is no recipe for living that suits all cases.”-C.G. Jung Human service professionals will...

Beet Salad

By Elizabeth Szlek, Wellness Counselor This salad is loaded with foods of high nutritional benefit. All of the ingredients will promote good health and even...

The Wisdom of the Greeks

  It seems that the time has come to look back to the wisdom of the Greeks since many of us are utterly confused by...

Greek Beans and Cabbage

By Elizabeth Szlek; Wellness Counselor   Here’s a wonderful winter recipe that will please everyone, and it is loaded with healthy beans and cabbage. A true...