Columns

UTICA, N.Y. — 95.5 FM The Heat and Utica Phoenix Media proudly congratulate Ron Klopfanstein, host and producer of Hot Seat: Media Monday, on...

2026 Mohawk Valley Almanac   April 1              April Fools’ Day; Passover begins at Sundown April 2              Pascua Day – Florida April 3              Good Friday April 5              Easter April 12            Orthodox...

This week’s 95.5 FM Hot Seat: Media Monday with Ron Klopfanstein on 95.5 FM The Heat 🔥 is now streaming! From neon lights and dance...

Dr. Afia Wilson was a guest on the Hot Seat at Utica Phoenix Radio 95.5 Fm this past Wellness Wednesday sponsored by First Source. ...

This week on Hot Seat: Media Monday, Ron Klopfanstein reports from Fort Stanwix in Rome, where community members gathered for an International Women’s Day...

Sometimes the best stories come from the people you meet by accident. This week on Hot Seat: Media Monday on 95.5 FM The Heat, my...

Photographs courtesy of Young Gifted and Black  It was with great honor and appreciation that I journeyed to NYC Queens, Terrace on the Park to...

  Born in Washington, D.C., in 1951, Cassandra Harris-Lockwood’s life has been a vibrant tapestry of music, theater, the natural world, healing and community activism....

💪🏾 Movement. Mental Health. Momentum. by Ron Klopfanstein This week on 95.5 FM’s Hot Seat: Media Monday, we spotlight community, empowerment, and open conversations that matter. First,...

  UTICA – The Rotary Club of Utica, now in its 111th year of service to the community, is presenting its fifth annual “Service Above Self”...