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Utica Phoenix
Home
Donate
Music For Munchkins Fundraiser
About Us
Learn More
News
Ron Klopfanstein
Community Spotlight
Columns
Cassandra Harris Lockwood
Writings of David Laguerre
Poetry Corner
Archives
Voices of Polonia
Community Column
George Kuchma
Howard Potter
Deep Dive
Press Releases and PSA’s
Advertise
Letters to the Editor
Contact Us
Online Store
Privacy Policy
Black Prespective
Politics
Home
Tags
Exercise
Tag: exercise
Advocacy
Latest stats show adults, kids aren’t getting enough physical activity for...
Michelle LaGuerre
-
March 31, 2025
0
Advocacy
Exercise Your Way to Better Brain Health: New Studies Show Even...
Michelle LaGuerre
-
February 28, 2025
0
From the Desk of Gov Hochul
Governor Hochul Awards $55 Million Statewide to Enhance Emergency Communications Systems
Utica Phoenix Staff
-
January 30, 2025
0
Columns
Fall Back into a Healthy Routine With These 3 Easy Tips
Michelle LaGuerre
-
October 7, 2024
0
Columns
Top Tips to Avoid Loneliness and Take Back Your Life
Utica Phoenix Staff
-
June 17, 2024
0
Health Advice
How much exercise do you really need?
Utica Phoenix Staff
-
June 6, 2024
0
Health Advice
Ways To Change Your Mindset And Finally Do Something About Being...
Utica Phoenix Staff
-
March 26, 2024
0
Released to Phoenix Media:
Release: Area Martial Arts Icon Premieres New Video Series for Seniors
Mark Ziobro
-
June 30, 2022
0
Local News
Local News: Boilermaker Walk Returns to Race Weekend
Mark Ziobro
-
June 8, 2022
0
