Doula Digest: What Does A Doula Do?

By: Noami Starsiak When I started this column I gave a brief picture of what a doula is, today I want to broaden that picture...

American Heart Association’s State Budget Wish List Would Ease making Healthy Choices

As the April 1 deadline looms for this year’s state budget, the American Heart Association calls on the state Legislature to keep the health...

Falls are the leading cause of injury among older adults in New York state

News Release For Immediate Release-Contact: Edward Byrnes Date:  March 21, 2017.   Phone:   (315) 792-8897  Falls are the leading cause of injury among older adults in New York state UTICA,...

American Heart Association warns of snow shoveling health hazards

Utica, NY - The American Heart Association/American Stroke Association says that for most people, shoveling snow may not lead to any health problems. However,...

Doula Digest: Writing a Birth Plan

One of the first meetings I have with my clients is dedicated to drafting their birth plan. I have five pages of questions that...
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Feature: Doctor, First Do No Harm

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By Cassandra Harris-Lockwood It has been said that when America gets a cold, Black America gets pneumonia.  This certainly has been the case in Utica since...