Doula Digest: What Does A Doula Do?
By: Noami Starsiak
When I started this column I gave a brief picture of what a doula is, today I want to broaden that picture...
American Heart Association’s State Budget Wish List Would Ease making Healthy Choices
As the April 1 deadline looms for this year’s state budget, the American Heart Association calls on the state Legislature to keep the health...
Falls are the leading cause of injury among older adults in New York state
News Release
For Immediate Release-Contact: Edward Byrnes Date: March 21, 2017.   Phone:  (315) 792-8897
 Falls are the leading cause of injury among older adults in New York state
UTICA,...
American Heart Association warns of snow shoveling health hazards
Utica, NY - The American Heart Association/American Stroke Association says that for most people, shoveling snow may not lead to any health problems. However,...
Doula Digest: Writing a Birth Plan
One of the first meetings I have with my clients is dedicated to drafting their birth plan. I have five pages of questions that...
Feature: Doctor, First Do No Harm
By Cassandra Harris-Lockwood
It has been said that when America gets a cold, Black America gets pneumonia.
This certainly has been the case in Utica since...











