Greek Beans and Cabbage

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By Elizabeth Szlek; Wellness Counselor   Here’s a wonderful winter recipe that will please everyone, and it is loaded with healthy beans and cabbage. A true...

Landmarks Society of Greater Utica Publishes “Endangered Buildings List”

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  By: Dawn Leguerre On January 14th, 2017, the Landmarks Society of Greater Utica (LSGU) partnered with LISC AmeriCorps members from the Greater Mohawk Valley Land...

Iroquois Prophecy and People at Standing Rock

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By: Doug George Kanentiio The power and influence of prophecy among the Haudenosaunee (Six Nations Iroquois) has been a central part of our culture since...

Judge Joan Shkane Dispelling myths and confusion about the legal system

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MYTH: Labor unions are subject to the same laws as individuals regarding defamatory speech. REALITY: A court in a recent case found that a painter’s...

Black Stars Matter U.P.S. Utica Producing Success – City Of Virtue

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  By: Theresa Mancuso When you hear the acronym UPS and the name James Brown most of us think of the United Parcel Service and the...

Community Action – It’s Time For A Change

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By Casandra Harris-Lockwood, editor-in-chief In 2010 when then-Mayor Roefaro hired a consultant to research the impact of the loss of UCAI’s $10 million annual infusion...

CNY Progessive Roundup

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      By: John Furman In March, the Central New York Citizens in Action, Inc. will be organizing a series of marches and demonstrations of local parents,...

Doula Digest: Writing a Birth Plan

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One of the first meetings I have with my clients is dedicated to drafting their birth plan. I have five pages of questions that...

Another Hidden History – The Perpetration of the Fraud

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  By: Theresa Mancuso If you have Netflix, and only watch “one” documentary in your lifetime in honor of “Black History Month”... Watch the original documentary...

Korczak Ziolkowski: Sculptor of the Crazy Horse Memorial

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    By: Ted Rajchel Background A mountain monument is under construction on privately held land in the Black Hills, Custer County, South Dakota, United States. It will...