Here’s a sourdough pizza dough that waits on you — and not vice versa

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Overview Ingredients StepsI was doing it wrong.Or rather, I was making it more complicated.Every time I made pizza dough or bread, I would feed my sourdough starter (Frampton, if you haven’t already been introduced) 12 to 18 hours in advance, so it would be ready for use in place of yeast. This also created an…

David Atherton’s recipe for cyclist’s malt loaf

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Fit food with David AthertonBaking The sweet potato provides slow-release carbs that make this the ideal fuel for a long cycle ride – and a tasty snack at home Sweet potato malt loaf, in a stainless steel lunchbox by Black+Blum. Photograph: Jill Mead/The GuardianMalt loaf is well known to cyclists as a perfect high-carb, low-fat…

Black-Owned CBD Brands – The Healthy Maven

I’ve shared an intro guide to cannabis but realized I’ve never shared a post dedicated to CBD. CBD is a great option for people who want the therapeutic benefits of cannabis, without the psychoactive effects. Especially right now, it’s an amazing tool to help manage stress and anxiety. Of course, it’s not a bandaid and…

What Is Independent Advocacy? | SHL

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Independent advocacy helps people uphold their rights.It enables individuals to speak up, to express their wishes, and to gain control over their lives. This is crucial for people who receive healthcare and social care services.Advocacy has never been so important. In the wake of the global pandemic, ahead of tough economic times and given the…

What are the Favourite Sports in the UK?

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There are hundreds, if not thousands, of different sports out there for people to try – everything from rock climbing to rugby.Here, we’ll look at the 10 most popular by UK participation. And for sports with an initial outlay, considering your finances before picking a new hobby is vital, ensuring they are within your budget.…

Ditch the gloves, buy a litter-picker, but don’t carshare! How to be eco-friendly in...

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With planes grounded, roads clear, emissions slashed and less noise and light pollution, at first it seemed the coronavirus pandemic might have an environmental benefit. But now the temporary respite is over and, as we venture back outside, it is clear that in other ways, things have got worse. Online shopping (with its excess packaging),…

Grilled Lamb Burgers with Yogurt Sauce and Fresh Tomato Salsa

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Jump to Recipe Juicy and tender grilled lamb burgers topped with a fresh-flavored Greek yogurt sauce and a quick tomato salsa.This post is sponsored by Superior Farms.If you’re looking to spice up your summer grilling menu this year, grilled lamb burgers are the way. Ground lamb has this lovely mild flavor that pairs well with…

I can’t stand my in-laws. Why do I feel such rage towards them?

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I am really struggling with my parents-in-law. My feelings about them changed after the birth of our two children. I can no longer stand the sight or sound of them.When our first child was born I was very ill, yet they stormed away from the hospital because of a perceived slight. The same thing happened…

Hints From Heloise: Script savings

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Dear Heloise: Do you have any hints about how to save money on prescription medications?— Helen in OhioHelen in Ohio: I sure do. At your appointment, ask the doctor if your medication has a generic brand. Also ask about any alternatives, possibly homeopathic treatments, that might work for you.Be sure to inquire about free samples.…

Constantly distracted? Here’s how to wrangle ’21st-century syndrome’

Once upon a time, smoking at your desk was practically a sign of productivity. I’m not suggesting you rush out and blow a week’s salary on a pack, but I am about to plot a path from the ashed keyboards of yesteryear to our current problem of being hopelessly distracted by technology.The internet constantly cops…